• Do you need boxing shoes to train?

    Do you need boxing shoes to train?

    If you’re just boxing to lose weight then you can usually get away with using your running or regular gym shoes. You can even train barefoot if you want. That’s what I do because I like to throw in several [...]

     
  • Hybrid Athelete BW Workout # 1

    Hybrid Athelete BW Workout # 1

          Got this from The Hybrid Athelete. It’s an awesome site with a lot of free information about fitness. This might be a bit difficult if you’re not used to the workouts because of the number of reps [...]

     
  • Slimmers World Philippines – Read this before you join!

    Slimmers World Philippines – Read this before you join!

    I’ve already come out with posts about Gold’s Gym and Fitness First Philippines so I thought it was only right that I publish a post about Slimmers World as well, to bring things to full circle. This is post is [...]

     
  • How bad do you want it?

    Found this amazingly inspiring video and I just had to share it :). “When you want to succeed as bad as you want to breathe, then you’ll be successful“                                                                                                                    – Eric Thomas

     
  • The  5-50 Challenge

    The 5-50 Challenge

    This is today’s workout. I had a little too much to drink last night And woke up late. I still need to do my daily workout though so I did a bit of online surfing and found this. Got it [...]

     
  • 30 Minute Bodyweight Workout from Greatist

    30 Minute Bodyweight Workout from Greatist

    Love this one. Doing this right after I publish this post :). Here’s a link to the original one at Greatist.com: http://greatist.com/fitness/no-gym-bodyweight-workout-infographic/ Had to make sure that I did the proper forms for these so I did some Youtube hunting. [...]

     
  • Feeling Action Stars lang kami hehe. This picture was taken by Aldwin "Kulas" Flores. Sya nagorganize ng climb namin :).

    My Training Routine for the Mt Apo Climb

    UPDATE: Finished climbing Mt Apo, be sure to check out my post about it here: Mt Apo – Climbing the Highest Mountain in the Philippines. So I’m set to climb the highest mountain in the country exactly one month from now [...]

     
  • Don’t fall for the “See who viewed your Profile” Spam on Facebook

    Fell for this spam thing the other day so I thought I’d spread the word about it. Maybe I can keep someone from falling for it like I did. It all started when a friend of mine tagged me in [...]

     
  • Gold’s Gym Philippines Essential Info – Read this before you join

    Gold’s Gym Philippines Essential Info – Read this before you join

    Ever since I wrote my post about Fitness First , I’ve been thinking about writing posts about all the other major gyms in the Philippines as well. I’ll be starting with this post, about Gold’s Gym Philippines, but you can [...]

     
  • Layo ng Mt Apo from the registration place

    Pre-climb meeting for Mt Apo done :)

    UPDATE: Finished climbing Mt Apo, be sure to check out my post about it here: Mt Apo – Climbing the Highest Mountain in the Philippines. Tuloy na talaga apo trip namin :). I just came from our pre-climb meeting and paid [...]