Ikaw, ano excuse mo? – Infographic
We all make excuses to ourselves so that we can skip working out. That’s how we sabotage our own progress.
So when I found this infographic at workingoutsucks.com I immediately fell in love with it. It hit’s the nail on the head and I just had to share it on my blog.
I can relate to most of it and I’m pretty sure that a lot of you can relate as well.
A couple of other excuses that I used, and still do sometimes lol (in tagalog):
- nakakahiya, di ko alam ginagawa ko (when I started working out, crossfit, boxing, etc…)
- la akong ok na gym outfit
- di nalang ako kakain, para mabawi yung di ko pag gym
- 3 hours nalang may pasok na ako, malalate lang ako kung mag workout pa
- di daw punta kasama ko, next time nalang
- naku umulan, next time nalang lol
- sayang pamasahe
- solid naman workout ko last week, next week nalang ulit
- lamig ngayon, nakakatamad lumabas
- ang init, nakakatamad lumabas lol
How bout you, what’s your excuse?
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