Training

  • Graduation WOD, Crossfit Foundations Class Finally Ends :)

    Yesterday was the last day of the November Crossfit foundations class and surprisingly there were only about 6 of us who were able to make it. The box was being upgraded for the upcoming certification seminar so we weren’t able [...]

     
  • Second to the last foundation day class

    Just finished the second to the last foundations class for crossfit a couple of hours back. I was surprised that there were only 6 of us there considering how close we are to ending the classes. But most of us [...]

     
  • Kendo Philippines – My trial experience at IGA Kendo Club

    Kendo Philippines – My trial experience at IGA Kendo Club

    I did my first Kendo trial last saturday with the IGA Kendo Club (be sure to check out their sites at http://igakendoclub.webs.com/ and http://igakendo.wordpress.com/) and it was a great experience. I’ve decided to continue taking classes and see if this [...]

     
  • Crossfit Insurrecto Foundations Class – First Day

    Finally did my first class yesterday and it was surprisingly a lot easier than the crossfit trial I did about a month ago. It was the first day for this year’s last foundations class series and there were only 9 [...]

     
  • Finally cancelled my Fitness First Subscription

    Finally cancelled my Fitness First Subscription

    I’ve been wanting to cancel my Fitness first membership for a while now but I didn’t have a replacement activity ready yet so I wasn’t able to. Well next week I’m starting my foundations classes for Crossfit. I already did [...]

     
  • How to pick the right boxing gloves

    How to pick the right boxing gloves

    Owning your own gloves is absolutely essential if you plan to seriousely train in boxing. It’s the one thing that you can’t do without. When I started boxing, my first pair of gloves were a gift from a friend. They [...]

     
  • Muay Thai or Kickboxing training

    Muay Thai or Kickboxing training

    If you’re looking for a fighting sport that uses all your limbs the you might want to give Muay Thai a try. It’s more commonly known as kick boxing because it uses legs although it’s not exactly the same as [...]

     
  • Boxing Workouts you can do at home

    Boxing Workouts you can do at home

    A great way to work on your technique in boxing is to have your own equipment to train with at home. Even if you’re only doing it for weight loss purposes it’s still a great idea to have them there. [...]

     
  • What is CrossFit Insurrecto? – My first trial experience

    What is CrossFit Insurrecto? – My first trial experience

    A friend of mine has been working out at the CrossFit Insurrecto branch in Quezon City for a couple of months now. He’s asked me several times to give it a try and for one reason or another, I was [...]

     
  • Elorde Boxing Gym – Everything you need to know and more

    Elorde Boxing Gym – Everything you need to know and more

    Elorde Boxing Gym is a great place to learn and to train in boxing. It’s got a real authentic feel to it and the trainers that they employ are real pro fighters so you know you’re in experienced hands. They [...]