Infographics

  • Try exercising outside to change things up

    Try exercising outside to change things up

    Found this infographic over at REI.COM. I instantly liked this one since I’ve been really into outdoor activities recently. The calories burned per hours worth of exercise at the bottom is also an awesome reference. I don’t really like running [...]

     
  • Hybrid Athelete BW Workout # 1

    Hybrid Athelete BW Workout # 1

          Got this from The Hybrid Athelete. It’s an awesome site with a lot of free information about fitness. This might be a bit difficult if you’re not used to the workouts because of the number of reps [...]

     
  • The  5-50 Challenge

    The 5-50 Challenge

    This is today’s workout. I had a little too much to drink last night And woke up late. I still need to do my daily workout though so I did a bit of online surfing and found this. Got it [...]

     
  • 30 Minute Bodyweight Workout from Greatist

    30 Minute Bodyweight Workout from Greatist

    Love this one. Doing this right after I publish this post :). Here’s a link to the original one at Greatist.com: http://greatist.com/fitness/no-gym-bodyweight-workout-infographic/ Had to make sure that I did the proper forms for these so I did some Youtube hunting. [...]

     
  • Ikaw, ano excuse mo? – Infographic

    Ikaw, ano excuse mo? – Infographic

    We all make excuses to ourselves so that we can skip working out. That’s how we sabotage our own progress. So when I found this infographic at workingoutsucks.com I immediately fell in love with it. It hit’s the nail on [...]