Posted by Malds | 2 Comments
Try exercising outside to change things up
Found this infographic over at REI.COM. I instantly liked this one since I’ve been really into outdoor activities recently. The calories burned per hours worth of exercise at the bottom is also an awesome reference. I don’t really like running that much lol but looks like I might have to really get into it if I wanna lose weight faster . ...
Read MorePosted by Malds | 0 Comments
ONE FIGHTING CHAMPIONSHIP™ FINALIZES ONE FC: RISE ...
THREE EXCITING UNDERCARD BOUTS LOWEN TYNANES vs FELIPE ENOMOTO TIM SYLVIA vs TONY JOHNSON RYAN DIAZ vs YUSUP SAADULAEV LIVE ON 31 MAY FROM THE MALL OF ASIA ARENA IN MANILA PHILIPPINES CATCH ALL THE ACTION LIVE ON STAR SPORTS IN ASIA AND ON PAY-PER-VIEW AT WWW.ONEFC.LIVESPORT.TV AROUND THE WORLD 08 April 2013 – Singapore: ONE Fighting Championship™ (ONE FC), presented by...
Read MorePosted by Malds | 0 Comments
Aurora Baler is looking better
Just came back from a surfing trip to Sabang beach at Baler, Aurora and it...
Posted by Malds | 0 Comments
It’s Never too Early to Invest...
One of the best early investments you can make as a young professional is...
Posted by Malds | 0 Comments
EXCLUSIVE ONE FC CONTENT FOR YAHOO! ...
XX April 2013 – Manila: ONE Fighting Championship™ (ONE FC) has formed...
Posted by Malds | 2 Comments
Mt Pinatubo Tour Package Organized b...
Me and my friends booked a Mt Pinatubo Tour Package from TRIPinas two months...
Posted by Malds | 4 Comments
Beat the Philippine Heat with the ad...
It can get insanely hot here in the Philippines and it’s not just during the...
Posted by Malds | 2 Comments
Jiu Jitsu Lessons Update
So I’ve done 4 Jiu Jitsu Classes at Deftac RT so far and I’ve...
Posted by Malds | 7 Comments
GNC Fitness Throwdown 2013
A Crossfit Games like event is finally happening here in the Philippines. If...
Posted by Malds | 0 Comments
How to unlock your Smart bro, Globe ...
My post about Smart vs Globe internet has been getting a LOT of views and...
Posted by Malds | 0 Comments
Blog Update: The blog is getting big...
Just spent the past two days fixing my blog. It’s gotten bigger and...
Posted by Malds | 2 Comments
Deftac RT Jiu Jitsu – Learn th...
Finally started learning Jiu Jitsu at Detac RT Studios. I’ve been...
Posted by Malds | 0 Comments
Mt Apo – Climbing the Highest ...
Mt Apo is the highest mountain in the Philippines and is located in between...
Looking forward to an AWESOME week, ...
Just got back from resorts world where me and my family along with my tito...
Posted by Malds | 4 Comments
2012 Philippine Bar Exam Results are...
The 2012 Philippine Bar Exam Results are out and both my brother and my...
Posted by Malds | 8 Comments
Zalora Philippines Review – My...
Zalora Philippines is a local online shopping site that I’ve been...
Posted by Malds | 6 Comments
Wall Climbing in Manila – Find...
Wall climbing is a great workout and it’s really fun too. It’s...
Posted by Malds | 0 Comments
Do you need boxing shoes to train?
If you’re just boxing to lose weight then you can usually get away with using...
Posted by Malds | 12 Comments
Slimmers World Philippines – R...
I’ve already come out with posts about Gold’s Gym and Fitness...
Posted by Malds | 4 Comments
How bad do you want it?
Found this amazingly inspiring video and I just had to share it . “When...
The 5-50 Challenge
This is today’s workout. I had a little too much to drink last night...
Posted by Malds | 7 Comments
My Training Routine for the Mt Apo C...
UPDATE: Finished climbing Mt Apo, be sure to check out my post about it here:...
Advertise on my blog
Top Posts & Pages
Copyright owned by Romualdo Menzon Jr (Malds) 
